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	<title>The Weekend Chef &#187; sweet potato</title>
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	<link>http://theweekendchef.info</link>
	<description>The Adventures of a Chef-Wanna-Be</description>
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		<title>Cran-Apple Sweet Potato Bake</title>
		<link>http://theweekendchef.info/20050528/cran-apple-sweet-potato-bake/</link>
		<comments>http://theweekendchef.info/20050528/cran-apple-sweet-potato-bake/#comments</comments>
		<pubDate>Sat, 28 May 2005 07:00:00 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Servings: 8
Ingredients:

3 lbs   sweet potatoes
1/2 cups   brown sugar
3 tbs   butter
1 tsp cinnamon
1/4 tsp   salt
2 tbs   orange juice
1 tsp   orange zest
2 medium   granny smith apple
1/2 cups   fresh cranberries

Instructions:

Preheat oven to 375°F.
Place potatoes in large pot; add enough water to cover [...]]]></description>
			<content:encoded><![CDATA[Servings: 8
Ingredients:

3 lbs   sweet potatoes
1/2 cups   brown sugar
3 tbs   butter
1 tsp cinnamon
1/4 tsp   salt
2 tbs   orange juice
1 tsp   orange zest
2 medium   granny smith apple
1/2 cups   fresh cranberries

Instructions:

Preheat oven to 375°F.
Place potatoes in large pot; add enough water to cover [...]]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Balsamic Mashed Sweet Potatoes</title>
		<link>http://theweekendchef.info/20050528/balsamic-mashed-sweet-potatoes/</link>
		<comments>http://theweekendchef.info/20050528/balsamic-mashed-sweet-potatoes/#comments</comments>
		<pubDate>Sat, 28 May 2005 07:00:00 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

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		<description><![CDATA[Serves 6.
Ingredients:

3 lbs sweet potatoes
2 tbsp balsamic vinegar
1/2 tsp cinnamon
1/4 c fat free sour cream

Instructions:

Preheat oven to 425°F.
Prick sweet potatoes with a fork in several places and bake on a baking sheet in the middle of the oven until very tender, approximately 1 1/4 hours.
Remove from oven and cool until they can be handled.
Remove and [...]]]></description>
			<content:encoded><![CDATA[Serves 6.
Ingredients:

3 lbs sweet potatoes
2 tbsp balsamic vinegar
1/2 tsp cinnamon
1/4 c fat free sour cream

Instructions:

Preheat oven to 425°F.
Prick sweet potatoes with a fork in several places and bake on a baking sheet in the middle of the oven until very tender, approximately 1 1/4 hours.
Remove from oven and cool until they can be handled.
Remove and [...]]]></content:encoded>
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		</item>
		<item>
		<title>Zucchini Potato Soup</title>
		<link>http://theweekendchef.info/20050528/zucchini-potato-soup/</link>
		<comments>http://theweekendchef.info/20050528/zucchini-potato-soup/#comments</comments>
		<pubDate>Sat, 28 May 2005 07:00:00 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers©]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>
		<category><![CDATA[zucchini]]></category>

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		<description><![CDATA[Servings: 10
Ingredients:

1 Tbs   extra virgin olive oil
1    large onion, chopped
6 cups   vegetable broth
1    large potato, peeled and chopped
6    medium zucchini, chopped
4 Tbs   basil, chopped
 ground pepper, to taste

Instructions:

Heat a large saucepan over a medium-high heat. Swirl in the oil, then [...]]]></description>
			<content:encoded><![CDATA[Servings: 10
Ingredients:

1 Tbs   extra virgin olive oil
1    large onion, chopped
6 cups   vegetable broth
1    large potato, peeled and chopped
6    medium zucchini, chopped
4 Tbs   basil, chopped
 ground pepper, to taste

Instructions:

Heat a large saucepan over a medium-high heat. Swirl in the oil, then [...]]]></content:encoded>
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