<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Weekend Chef &#187; pumpkin</title>
	<atom:link href="http://theweekendchef.info/tag/pumpkin/feed/" rel="self" type="application/rss+xml" />
	<link>http://theweekendchef.info</link>
	<description>The Adventures of a Chef-Wanna-Be</description>
	<lastBuildDate>Wed, 14 May 2008 02:13:13 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Double Layer Pumpkin Pie</title>
		<link>http://theweekendchef.info/20061209/double-layer-pumpkin-pie/</link>
		<comments>http://theweekendchef.info/20061209/double-layer-pumpkin-pie/#comments</comments>
		<pubDate>Sun, 10 Dec 2006 00:23:55 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20061209/double-layer-pumpkin-pie/</guid>
		<description><![CDATA[Yields: 10 Servings.
Ingredients:

4oz Cream Cheese, softened
1 cup plus 1 tbsp milk, divided
1 tbsp Sugar
4 oz whipped topping
1 graham pie crust
1 can (15oz) pumpkin
2 pkg (4oz each) instant pudding &#38; pie filling &#8212; vanilla, cheesecake, or white chocolate
1 tsp. ground cinnamon
1/2 tsp. ground ginger
1/4 tsp. ground cloves

Instructions:

Mix cream cheese, 1 tbsp milk, and sugar in large [...]]]></description>
			<content:encoded><![CDATA[Yields: 10 Servings.
Ingredients:

4oz Cream Cheese, softened
1 cup plus 1 tbsp milk, divided
1 tbsp Sugar
4 oz whipped topping
1 graham pie crust
1 can (15oz) pumpkin
2 pkg (4oz each) instant pudding &amp; pie filling &#8212; vanilla, cheesecake, or white chocolate
1 tsp. ground cinnamon
1/2 tsp. ground ginger
1/4 tsp. ground cloves

Instructions:

Mix cream cheese, 1 tbsp milk, and sugar in large [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20061209/double-layer-pumpkin-pie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Chili Mexicana</title>
		<link>http://theweekendchef.info/20060122/pumpkin-chili-mexicana/</link>
		<comments>http://theweekendchef.info/20060122/pumpkin-chili-mexicana/#comments</comments>
		<pubDate>Mon, 23 Jan 2006 01:32:57 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[one pot]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[Weight Watchers©]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20060122/pumpkin-chili-mexicana/</guid>
		<description><![CDATA[Serves 8.
Ingredients:

2 tablespoons    extra-virgin olive oil
1/2 cup    onion, chopped
1 cup    red bell peppers, chopped
1    garlic clove, minced
2 lbs    lean ground beef, 95% fat-free
30 oz    diced tomatoes, canned, undrained
15 oz    pumpkin, canned
15 oz   [...]]]></description>
			<content:encoded><![CDATA[Serves 8.
Ingredients:

2 tablespoons    extra-virgin olive oil
1/2 cup    onion, chopped
1 cup    red bell peppers, chopped
1    garlic clove, minced
2 lbs    lean ground beef, 95% fat-free
30 oz    diced tomatoes, canned, undrained
15 oz    pumpkin, canned
15 oz   [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20060122/pumpkin-chili-mexicana/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Pumpkin Barley Soup</title>
		<link>http://theweekendchef.info/20060101/pumpkin-barley-soup/</link>
		<comments>http://theweekendchef.info/20060101/pumpkin-barley-soup/#comments</comments>
		<pubDate>Sun, 01 Jan 2006 19:29:10 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers©]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20060101/pumpkin-barley-soup/</guid>
		<description><![CDATA[Serves 4-6.
Ingredients:

4 c. chicken or vegetable broth
1 1/2 c. canned pumpkin
1/2 c. onion, chopped
1/3 c. quick cooking barley
1 clove garlic, minced or pressed
1/2 to 1 tsp. curry powder
1/2 tsp dried thyme
1 1/2 cup skim or soy milk

Instructions:

In large saucepan combine water through thyme. Bring to boil, reduce. Cover and let simmer for 10-15 minutes. Cool [...]]]></description>
			<content:encoded><![CDATA[Serves 4-6.
Ingredients:

4 c. chicken or vegetable broth
1 1/2 c. canned pumpkin
1/2 c. onion, chopped
1/3 c. quick cooking barley
1 clove garlic, minced or pressed
1/2 to 1 tsp. curry powder
1/2 tsp dried thyme
1 1/2 cup skim or soy milk

Instructions:

In large saucepan combine water through thyme. Bring to boil, reduce. Cover and let simmer for 10-15 minutes. Cool [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20060101/pumpkin-barley-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oatmeal Quinoa &#8220;Muffins&#8221;</title>
		<link>http://theweekendchef.info/20050528/oatmeal-quinoa-muffins/</link>
		<comments>http://theweekendchef.info/20050528/oatmeal-quinoa-muffins/#comments</comments>
		<pubDate>Sat, 28 May 2005 07:00:00 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Servings: 6
Ingredients:

1/4 cups   dry Quinoa
1 3/4 cups   dry quick oats
1 1/2 tsp   baking powder
1/2 tsp   salt
1 cup   soy milk
2 cup   eggs
1 medium   apple, chopped
1/2 cups   pumpkin puree
1/4 cups   sugar substitute
1 tsp   cinnamon
 cooking spray

Instructions:

Preheat oven [...]]]></description>
			<content:encoded><![CDATA[Servings: 6
Ingredients:

1/4 cups   dry Quinoa
1 3/4 cups   dry quick oats
1 1/2 tsp   baking powder
1/2 tsp   salt
1 cup   soy milk
2 cup   eggs
1 medium   apple, chopped
1/2 cups   pumpkin puree
1/4 cups   sugar substitute
1 tsp   cinnamon
 cooking spray

Instructions:

Preheat oven [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050528/oatmeal-quinoa-muffins/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>No-Bake Pumpkin Cheesecake</title>
		<link>http://theweekendchef.info/20050528/no-bake-pumpkin-cheesecake/</link>
		<comments>http://theweekendchef.info/20050528/no-bake-pumpkin-cheesecake/#comments</comments>
		<pubDate>Sat, 28 May 2005 07:00:00 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Servings: 12
Ingredients:

1    graham cracker pie crust   
8 oz   Lowfat Cream Cheese   
8 oz   fat-free whipped topping   
12 oz   pumpkin puree   
1/2 cup   powdered sugar   
1 tsp   almond extract    

Instructions:

Mix [...]]]></description>
			<content:encoded><![CDATA[Servings: 12
Ingredients:

1    graham cracker pie crust   
8 oz   Lowfat Cream Cheese   
8 oz   fat-free whipped topping   
12 oz   pumpkin puree   
1/2 cup   powdered sugar   
1 tsp   almond extract    

Instructions:

Mix [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050528/no-bake-pumpkin-cheesecake/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pumpkin Fluff</title>
		<link>http://theweekendchef.info/20050528/pumpkin-fluff/</link>
		<comments>http://theweekendchef.info/20050528/pumpkin-fluff/#comments</comments>
		<pubDate>Sat, 28 May 2005 07:00:00 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[pudding]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[Weight Watchers©]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Servings: 4
Ingredients:

15 oz   canned pumpkin   
1 cup   fat-free whipped topping   
1 1/2 teaspoons   cinnamon   
1/2 teaspoons   nutmeg   
1 box   fat-free sugar-free instant vanilla or cheesecake pudding mix   
1/2 cups   skim milk  or [...]]]></description>
			<content:encoded><![CDATA[Servings: 4
Ingredients:

15 oz   canned pumpkin   
1 cup   fat-free whipped topping   
1 1/2 teaspoons   cinnamon   
1/2 teaspoons   nutmeg   
1 box   fat-free sugar-free instant vanilla or cheesecake pudding mix   
1/2 cups   skim milk  or [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050528/pumpkin-fluff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
