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<channel>
	<title>The Weekend Chef &#187; mushrooms</title>
	<atom:link href="http://theweekendchef.info/tag/mushrooms/feed/" rel="self" type="application/rss+xml" />
	<link>http://theweekendchef.info</link>
	<description>The Adventures of a Chef-Wanna-Be</description>
	<lastBuildDate>Wed, 14 May 2008 02:13:13 +0000</lastBuildDate>
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			<item>
		<title>Double B &amp; V Casserole</title>
		<link>http://theweekendchef.info/20080513/2bnvcasserole/</link>
		<comments>http://theweekendchef.info/20080513/2bnvcasserole/#comments</comments>
		<pubDate>Wed, 14 May 2008 01:50:03 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[bulgur]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers©]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/?p=138</guid>
		<description><![CDATA[Servings:6
Ingredients:

1c. shredded carrots
1c. zucchini and yellow squash, unpeeled &#38; finely chopped
½ c. broccoli, finely chopped
½ c. cauliflower, finely chopped
1c. mushrooms, finely chopped
½ c. barley, uncooked
¼ c. bulgur, uncooked
1½c. vegetable broth
¼ tsp garlic powder
salt and pepper to taste
½ c. fat-free Cheddar cheese, shredded

Instructions:

Preheat oven to 350°F .
Spray a 1¾-quart casserole dish with a nonstick cooking spray.
Combine [...]]]></description>
			<content:encoded><![CDATA[Servings:6
Ingredients:

1c. shredded carrots
1c. zucchini and yellow squash, unpeeled &amp; finely chopped
½ c. broccoli, finely chopped
½ c. cauliflower, finely chopped
1c. mushrooms, finely chopped
½ c. barley, uncooked
¼ c. bulgur, uncooked
1½c. vegetable broth
¼ tsp garlic powder
salt and pepper to taste
½ c. fat-free Cheddar cheese, shredded

Instructions:

Preheat oven to 350°F .
Spray a 1¾-quart casserole dish with a nonstick cooking spray.
Combine [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20080513/2bnvcasserole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Baked In Couscous</title>
		<link>http://theweekendchef.info/20061209/chicken-baked-in-couscous/</link>
		<comments>http://theweekendchef.info/20061209/chicken-baked-in-couscous/#comments</comments>
		<pubDate>Sun, 10 Dec 2006 01:06:27 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[one pot]]></category>
		<category><![CDATA[Weight Watchers©]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20061209/chicken-baked-in-couscous/</guid>
		<description><![CDATA[Ingredients:

10 oz box of couscous
1/2 cup slivered almonds
1 cup sliced mushrooms
1/4 cups sun-dried tomatoes, finely chopped
1 tsbp ground cumin
salt and pepper
1/4 cup plus 2 tbsp extra-virgin olive oil
4 skinless, boneless chicken breast tenders

Instructions:

Preheat oven to 375°F.
In a large bowl, combine all but 2 tbsp of olive oil and the chicken.  Mix well.
In the bottom [...]]]></description>
			<content:encoded><![CDATA[Ingredients:

10 oz box of couscous
1/2 cup slivered almonds
1 cup sliced mushrooms
1/4 cups sun-dried tomatoes, finely chopped
1 tsbp ground cumin
salt and pepper
1/4 cup plus 2 tbsp extra-virgin olive oil
4 skinless, boneless chicken breast tenders

Instructions:

Preheat oven to 375°F.
In a large bowl, combine all but 2 tbsp of olive oil and the chicken.  Mix well.
In the bottom [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20061209/chicken-baked-in-couscous/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Tomato &amp; Rice Soup</title>
		<link>http://theweekendchef.info/20060119/spinach-tomato-rice-soup/</link>
		<comments>http://theweekendchef.info/20060119/spinach-tomato-rice-soup/#comments</comments>
		<pubDate>Fri, 20 Jan 2006 02:18:40 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[one pot]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers©]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20060119/spinach-tomato-rice-soup/</guid>
		<description><![CDATA[Serves 8.
Ingredients:

10 oz fresh baby spinach, washed and destemed
1/2 c. carrots, chopped
1/2 c. onions, chopped
3 or 4 cremini mushrooms, chopped
1 clove garlic, minced
4 c. vegetable broth
28 oz diced tomatoes
2 Tbsp. extra-virgin olive oil
2 bay leaves, whole
1 tablespoon dried basil
1 teaspoon dried oregano
1/2 teaspoon crushed red pepper flakes
2 c. cooked basmati brown rice

Instructions:

Place all ingredients except [...]]]></description>
			<content:encoded><![CDATA[Serves 8.
Ingredients:

10 oz fresh baby spinach, washed and destemed
1/2 c. carrots, chopped
1/2 c. onions, chopped
3 or 4 cremini mushrooms, chopped
1 clove garlic, minced
4 c. vegetable broth
28 oz diced tomatoes
2 Tbsp. extra-virgin olive oil
2 bay leaves, whole
1 tablespoon dried basil
1 teaspoon dried oregano
1/2 teaspoon crushed red pepper flakes
2 c. cooked basmati brown rice

Instructions:

Place all ingredients except [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20060119/spinach-tomato-rice-soup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Spicy Squash &amp; Quinoa Stew</title>
		<link>http://theweekendchef.info/20060115/spicy-squash-quinoa-stew/</link>
		<comments>http://theweekendchef.info/20060115/spicy-squash-quinoa-stew/#comments</comments>
		<pubDate>Sun, 15 Jan 2006 22:43:41 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[one pot]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers©]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20060115/spicy-squash-quinoa-stew/</guid>
		<description><![CDATA[Serves 6 &#8211; 8.
Ingredients:

2 lb butternut squash, cut into 1/2 &#8211; 1 inch chucks
1 small zucchini, diced
1 small yellow squash, diced
1 can diced tomatoes with chiles
1/3 c. cremini mushrooms, chopped
1 c. corn
1 can chickpeas, drained and rinced
1/2 c. quinoa
1/2 tsp. oregano
1/2 tsp. cumin
1/2 tsp. corriander
3 c. vegetable broth

Instructions:

Mix all ingredients in a large crockpot.
Cook on [...]]]></description>
			<content:encoded><![CDATA[Serves 6 &#8211; 8.
Ingredients:

2 lb butternut squash, cut into 1/2 &#8211; 1 inch chucks
1 small zucchini, diced
1 small yellow squash, diced
1 can diced tomatoes with chiles
1/3 c. cremini mushrooms, chopped
1 c. corn
1 can chickpeas, drained and rinced
1/2 c. quinoa
1/2 tsp. oregano
1/2 tsp. cumin
1/2 tsp. corriander
3 c. vegetable broth

Instructions:

Mix all ingredients in a large crockpot.
Cook on [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20060115/spicy-squash-quinoa-stew/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Crockpot Chicken Stew</title>
		<link>http://theweekendchef.info/20060101/crockpot-chicken-stew/</link>
		<comments>http://theweekendchef.info/20060101/crockpot-chicken-stew/#comments</comments>
		<pubDate>Sun, 01 Jan 2006 14:49:45 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[one pot]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[Weight Watchers©]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20060101/crockpot-chicken-stew/</guid>
		<description><![CDATA[Serves 6-8.
Ingredients:

1lb chicken breasts, cut into 1-in cubes
1 c. onion, diced
1 c. carrots, sliced
1 c. celery, sliced
2 potatoes, unpealed, cubed
15oz. Italian-style stewed tomatoes
1/4 c. mushrooms, loosely chooped
1 tsp. cumin
2 tsp. Splenda (optional)
1/4 tsp. pepper
2 c. chicken broth

Instructions:

Put everything in a large crockpot.  Cook on low 8-9 hours.

Cook&#8217;s Notes
Keep in mind that this is a [...]]]></description>
			<content:encoded><![CDATA[Serves 6-8.
Ingredients:

1lb chicken breasts, cut into 1-in cubes
1 c. onion, diced
1 c. carrots, sliced
1 c. celery, sliced
2 potatoes, unpealed, cubed
15oz. Italian-style stewed tomatoes
1/4 c. mushrooms, loosely chooped
1 tsp. cumin
2 tsp. Splenda (optional)
1/4 tsp. pepper
2 c. chicken broth

Instructions:

Put everything in a large crockpot.  Cook on low 8-9 hours.

Cook&#8217;s Notes
Keep in mind that this is a [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20060101/crockpot-chicken-stew/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mushroom &amp; Wild Rice Mush</title>
		<link>http://theweekendchef.info/20050529/mushroom-wild-rice-mush/</link>
		<comments>http://theweekendchef.info/20050529/mushroom-wild-rice-mush/#comments</comments>
		<pubDate>Sun, 29 May 2005 23:04:26 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[one pot]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers©]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20050529/mushroom-wild-rice-mush/</guid>
		<description><![CDATA[Serves 4.
Ingredients:

2 large leeks, white parts only, finely chopped
2 cups shitake mushrooms, diced
1 cup carrots, diced
3 cups vegetable broth
1 cup uncooked brown wild rice

Instructions:

Put all ingredients in a medium-sized slow cooker; cover and cook on low for 6 hours.

Suggested Variation
For something a little more soupy, add another cup or two of broth.
Tweaked from Weight Watchers [...]]]></description>
			<content:encoded><![CDATA[Serves 4.
Ingredients:

2 large leeks, white parts only, finely chopped
2 cups shitake mushrooms, diced
1 cup carrots, diced
3 cups vegetable broth
1 cup uncooked brown wild rice

Instructions:

Put all ingredients in a medium-sized slow cooker; cover and cook on low for 6 hours.

Suggested Variation
For something a little more soupy, add another cup or two of broth.
Tweaked from Weight Watchers [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050529/mushroom-wild-rice-mush/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mediterranean Polenta Lasagna</title>
		<link>http://theweekendchef.info/20050528/mediterranean-polenta-lasagna/</link>
		<comments>http://theweekendchef.info/20050528/mediterranean-polenta-lasagna/#comments</comments>
		<pubDate>Sat, 28 May 2005 07:00:00 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[Mediterranean cuisine]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Servings: 8 &#8211; 12
Ingredients:

cooking spray
28 oz canned tomato sauce
28 oz canned crushed tomatoes
8 oz canned tomato paste
15 oz canned diced tomatoes
1/4 cup Splenda (Optional)
8 oz white mushrooms, chopped
2 tbsp extra virgin olive oil, divided
1 large eggplant, peeled and sliced
8 oz portabela mushrooms, sliced
8 oz white mushrooms, sliced
2-3 plum tomatoes, sliced
4 tbsp Italian Seasoning, divided
8 oz [...]]]></description>
			<content:encoded><![CDATA[Servings: 8 &#8211; 12
Ingredients:

cooking spray
28 oz canned tomato sauce
28 oz canned crushed tomatoes
8 oz canned tomato paste
15 oz canned diced tomatoes
1/4 cup Splenda (Optional)
8 oz white mushrooms, chopped
2 tbsp extra virgin olive oil, divided
1 large eggplant, peeled and sliced
8 oz portabela mushrooms, sliced
8 oz white mushrooms, sliced
2-3 plum tomatoes, sliced
4 tbsp Italian Seasoning, divided
8 oz [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050528/mediterranean-polenta-lasagna/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mom&#8217;s Beef Stroganoff &#8212; Revised</title>
		<link>http://theweekendchef.info/20050528/moms-beef-stroganoff-revised/</link>
		<comments>http://theweekendchef.info/20050528/moms-beef-stroganoff-revised/#comments</comments>
		<pubDate>Sat, 28 May 2005 07:00:00 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[sour cream]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Ingredietns
1 lb lean ground beef
1 small onion, diced
8oz sliced mushrooms
1 stalk celery, thinly sliced
2 cloves garlic, minced
salt and pepper to taste
1/2 TBS worcestershire Sauce
1 can low-fat cream of mushroom soup
1 cup low-fat sour cream
1 tsp parsley

Instructions:

Crumple and brown ground beef in skillet.
Drain fat after beef is browned.
Add onions, mushrooms, and celery to beef in skillet. [...]]]></description>
			<content:encoded><![CDATA[Ingredietns
1 lb lean ground beef
1 small onion, diced
8oz sliced mushrooms
1 stalk celery, thinly sliced
2 cloves garlic, minced
salt and pepper to taste
1/2 TBS worcestershire Sauce
1 can low-fat cream of mushroom soup
1 cup low-fat sour cream
1 tsp parsley

Instructions:

Crumple and brown ground beef in skillet.
Drain fat after beef is browned.
Add onions, mushrooms, and celery to beef in skillet. [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050528/moms-beef-stroganoff-revised/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Spaghetti and From-Scratch Meat Sauce</title>
		<link>http://theweekendchef.info/20050528/spaghetti-and-from-scratch-meat-sauce/</link>
		<comments>http://theweekendchef.info/20050528/spaghetti-and-from-scratch-meat-sauce/#comments</comments>
		<pubDate>Sat, 28 May 2005 07:00:00 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Servings: 8
Ingredients:

14 oz   whole wheat spaghetti
1 1/2 lb   lean ground beef
1 cups   white mushrooms, chopped
1/2 cups   onion, diced
3 cloves   garlic, minced
1/4 cups   black olives, chopped
42 oz   crushed tomatoes with puree
2 tbs   Italian Seasoning
1/4 tsp   sugar substitute

Instructions:

Cook spaghetti [...]]]></description>
			<content:encoded><![CDATA[Servings: 8
Ingredients:

14 oz   whole wheat spaghetti
1 1/2 lb   lean ground beef
1 cups   white mushrooms, chopped
1/2 cups   onion, diced
3 cloves   garlic, minced
1/4 cups   black olives, chopped
42 oz   crushed tomatoes with puree
2 tbs   Italian Seasoning
1/4 tsp   sugar substitute

Instructions:

Cook spaghetti [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050528/spaghetti-and-from-scratch-meat-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Ziti Casserole</title>
		<link>http://theweekendchef.info/20050528/baked-ziti-casserole/</link>
		<comments>http://theweekendchef.info/20050528/baked-ziti-casserole/#comments</comments>
		<pubDate>Sat, 28 May 2005 07:00:00 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers©]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Servings: 6

Ingredients
16 oz   spaghetti/marinara sauce
1/2 cup   part-skim ricotta cheese
1 lb   ziti pasta
10 oz   frozen chopped spinach, thawed and drained
1 cup   chopped mushrooms
1/2 cup   mozarella cheese, lowfat, shredded

Instructions:

Preheat the broiler.
In a large bowl, mix spaghetti sauce and ricotta thoroughly, until smooth.
Cook the ziti according [...]]]></description>
			<content:encoded><![CDATA[Servings: 6

Ingredients
16 oz   spaghetti/marinara sauce
1/2 cup   part-skim ricotta cheese
1 lb   ziti pasta
10 oz   frozen chopped spinach, thawed and drained
1 cup   chopped mushrooms
1/2 cup   mozarella cheese, lowfat, shredded

Instructions:

Preheat the broiler.
In a large bowl, mix spaghetti sauce and ricotta thoroughly, until smooth.
Cook the ziti according [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050528/baked-ziti-casserole/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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