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	<title>The Weekend Chef &#187; muffins</title>
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		<title>Oatmeal Quinoa &#8220;Muffins&#8221;</title>
		<link>http://theweekendchef.info/20050528/oatmeal-quinoa-muffins/</link>
		<comments>http://theweekendchef.info/20050528/oatmeal-quinoa-muffins/#comments</comments>
		<pubDate>Sat, 28 May 2005 07:00:00 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

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		<description><![CDATA[Servings: 6
Ingredients:

1/4 cups   dry Quinoa
1 3/4 cups   dry quick oats
1 1/2 tsp   baking powder
1/2 tsp   salt
1 cup   soy milk
2 cup   eggs
1 medium   apple, chopped
1/2 cups   pumpkin puree
1/4 cups   sugar substitute
1 tsp   cinnamon
 cooking spray

Instructions:

Preheat oven [...]]]></description>
			<content:encoded><![CDATA[Servings: 6
Ingredients:

1/4 cups   dry Quinoa
1 3/4 cups   dry quick oats
1 1/2 tsp   baking powder
1/2 tsp   salt
1 cup   soy milk
2 cup   eggs
1 medium   apple, chopped
1/2 cups   pumpkin puree
1/4 cups   sugar substitute
1 tsp   cinnamon
 cooking spray

Instructions:

Preheat oven [...]]]></content:encoded>
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