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	<title>The Weekend Chef &#187; chili</title>
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	<link>http://theweekendchef.info</link>
	<description>The Adventures of a Chef-Wanna-Be</description>
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			<item>
		<title>Mom&#8217;s Friend&#8217;s Cincinati Chili</title>
		<link>http://theweekendchef.info/20061209/moms-friends-cincinati-chili/</link>
		<comments>http://theweekendchef.info/20061209/moms-friends-cincinati-chili/#comments</comments>
		<pubDate>Sun, 10 Dec 2006 00:51:06 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20061209/moms-friends-cincinati-chili/</guid>
		<description><![CDATA[Ingredients:
Chili:

2 lbs. ground beef
2 onions, chopped
4 cups water
28oz tomato sauce
1/2 tsp allspice
1/4 tsp garlic powder
4 tbsp chili powder
1 tsp cumin
1/2 tsp red pepper
1/4 tsp ground cloves
1/2 oz unsweetened baker&#8217;s chocolate, shaved
2 tbsp vinegar
1 bay leaf
2 tsp Worcestershire sauce
2 tsp cinnamon
1 1/2 tsp salt
4 drops red pepper sauce
1/2 pkg of spaghetti noddles, cooked

Toppings:

Chili beans
Raw onions, chopped
Cheddar [...]]]></description>
			<content:encoded><![CDATA[Ingredients:
Chili:

2 lbs. ground beef
2 onions, chopped
4 cups water
28oz tomato sauce
1/2 tsp allspice
1/4 tsp garlic powder
4 tbsp chili powder
1 tsp cumin
1/2 tsp red pepper
1/4 tsp ground cloves
1/2 oz unsweetened baker&#8217;s chocolate, shaved
2 tbsp vinegar
1 bay leaf
2 tsp Worcestershire sauce
2 tsp cinnamon
1 1/2 tsp salt
4 drops red pepper sauce
1/2 pkg of spaghetti noddles, cooked

Toppings:

Chili beans
Raw onions, chopped
Cheddar [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20061209/moms-friends-cincinati-chili/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Chili Mexicana</title>
		<link>http://theweekendchef.info/20060122/pumpkin-chili-mexicana/</link>
		<comments>http://theweekendchef.info/20060122/pumpkin-chili-mexicana/#comments</comments>
		<pubDate>Mon, 23 Jan 2006 01:32:57 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[one pot]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[Weight Watchers©]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20060122/pumpkin-chili-mexicana/</guid>
		<description><![CDATA[Serves 8.
Ingredients:

2 tablespoons    extra-virgin olive oil
1/2 cup    onion, chopped
1 cup    red bell peppers, chopped
1    garlic clove, minced
2 lbs    lean ground beef, 95% fat-free
30 oz    diced tomatoes, canned, undrained
15 oz    pumpkin, canned
15 oz   [...]]]></description>
			<content:encoded><![CDATA[Serves 8.
Ingredients:

2 tablespoons    extra-virgin olive oil
1/2 cup    onion, chopped
1 cup    red bell peppers, chopped
1    garlic clove, minced
2 lbs    lean ground beef, 95% fat-free
30 oz    diced tomatoes, canned, undrained
15 oz    pumpkin, canned
15 oz   [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20060122/pumpkin-chili-mexicana/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chicken Two Bean Chili</title>
		<link>http://theweekendchef.info/20050528/chicken-two-bean-chili/</link>
		<comments>http://theweekendchef.info/20050528/chicken-two-bean-chili/#comments</comments>
		<pubDate>Sat, 28 May 2005 07:00:00 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[one pot]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[Weight Watchers©]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Serves 6 &#8211; 8.
instructions
30 oz   chili beans, canned
15 oz   white beans, canned, drained
1 lb   boneless skinless chicken breast, cut in cubes
1 cup   diced onion
4    cloves garlic, minced
8 oz   mushroom, thinly sliced
1 1/2 cups   frozen corn kernels
1    medium [...]]]></description>
			<content:encoded><![CDATA[Serves 6 &#8211; 8.
instructions
30 oz   chili beans, canned
15 oz   white beans, canned, drained
1 lb   boneless skinless chicken breast, cut in cubes
1 cup   diced onion
4    cloves garlic, minced
8 oz   mushroom, thinly sliced
1 1/2 cups   frozen corn kernels
1    medium [...]]]></content:encoded>
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		<slash:comments>0</slash:comments>
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