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<channel>
	<title>The Weekend Chef &#187; cheese</title>
	<atom:link href="http://theweekendchef.info/tag/cheese/feed/" rel="self" type="application/rss+xml" />
	<link>http://theweekendchef.info</link>
	<description>The Adventures of a Chef-Wanna-Be</description>
	<lastBuildDate>Wed, 14 May 2008 02:13:13 +0000</lastBuildDate>
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			<item>
		<title>Double B &amp; V Casserole</title>
		<link>http://theweekendchef.info/20080513/2bnvcasserole/</link>
		<comments>http://theweekendchef.info/20080513/2bnvcasserole/#comments</comments>
		<pubDate>Wed, 14 May 2008 01:50:03 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[bulgur]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers©]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/?p=138</guid>
		<description><![CDATA[Servings:6
Ingredients:

1c. shredded carrots
1c. zucchini and yellow squash, unpeeled &#38; finely chopped
½ c. broccoli, finely chopped
½ c. cauliflower, finely chopped
1c. mushrooms, finely chopped
½ c. barley, uncooked
¼ c. bulgur, uncooked
1½c. vegetable broth
¼ tsp garlic powder
salt and pepper to taste
½ c. fat-free Cheddar cheese, shredded

Instructions:

Preheat oven to 350°F .
Spray a 1¾-quart casserole dish with a nonstick cooking spray.
Combine [...]]]></description>
			<content:encoded><![CDATA[Servings:6
Ingredients:

1c. shredded carrots
1c. zucchini and yellow squash, unpeeled &amp; finely chopped
½ c. broccoli, finely chopped
½ c. cauliflower, finely chopped
1c. mushrooms, finely chopped
½ c. barley, uncooked
¼ c. bulgur, uncooked
1½c. vegetable broth
¼ tsp garlic powder
salt and pepper to taste
½ c. fat-free Cheddar cheese, shredded

Instructions:

Preheat oven to 350°F .
Spray a 1¾-quart casserole dish with a nonstick cooking spray.
Combine [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20080513/2bnvcasserole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mom&#8217;s Friend&#8217;s Cincinati Chili</title>
		<link>http://theweekendchef.info/20061209/moms-friends-cincinati-chili/</link>
		<comments>http://theweekendchef.info/20061209/moms-friends-cincinati-chili/#comments</comments>
		<pubDate>Sun, 10 Dec 2006 00:51:06 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20061209/moms-friends-cincinati-chili/</guid>
		<description><![CDATA[Ingredients:
Chili:

2 lbs. ground beef
2 onions, chopped
4 cups water
28oz tomato sauce
1/2 tsp allspice
1/4 tsp garlic powder
4 tbsp chili powder
1 tsp cumin
1/2 tsp red pepper
1/4 tsp ground cloves
1/2 oz unsweetened baker&#8217;s chocolate, shaved
2 tbsp vinegar
1 bay leaf
2 tsp Worcestershire sauce
2 tsp cinnamon
1 1/2 tsp salt
4 drops red pepper sauce
1/2 pkg of spaghetti noddles, cooked

Toppings:

Chili beans
Raw onions, chopped
Cheddar [...]]]></description>
			<content:encoded><![CDATA[Ingredients:
Chili:

2 lbs. ground beef
2 onions, chopped
4 cups water
28oz tomato sauce
1/2 tsp allspice
1/4 tsp garlic powder
4 tbsp chili powder
1 tsp cumin
1/2 tsp red pepper
1/4 tsp ground cloves
1/2 oz unsweetened baker&#8217;s chocolate, shaved
2 tbsp vinegar
1 bay leaf
2 tsp Worcestershire sauce
2 tsp cinnamon
1 1/2 tsp salt
4 drops red pepper sauce
1/2 pkg of spaghetti noddles, cooked

Toppings:

Chili beans
Raw onions, chopped
Cheddar [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20061209/moms-friends-cincinati-chili/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable Casserole Pie</title>
		<link>http://theweekendchef.info/20060102/vegetable-casserole/</link>
		<comments>http://theweekendchef.info/20060102/vegetable-casserole/#comments</comments>
		<pubDate>Mon, 02 Jan 2006 19:24:30 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers©]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/?p=126</guid>
		<description><![CDATA[Serves 6-8.
Ingredients:

1 c. Fresh or frozen corn
1c. Onion, chopped
1c. Green pepper strips
1 c. water
1 c. zucchini, diced
1 large tomato, diced
1/4 c. roasted sweet red pepper, chopped
1 c. shredded nofat  or soy cheddar cheese
2/3 c. cornmeal
1 c. nonfat or soy milk
2 eggs slightly beaten
salt to taste
pepper to taste
chili powder to taste

Instructions:

In a medium sauce pan, [...]]]></description>
			<content:encoded><![CDATA[Serves 6-8.
Ingredients:

1 c. Fresh or frozen corn
1c. Onion, chopped
1c. Green pepper strips
1 c. water
1 c. zucchini, diced
1 large tomato, diced
1/4 c. roasted sweet red pepper, chopped
1 c. shredded nofat  or soy cheddar cheese
2/3 c. cornmeal
1 c. nonfat or soy milk
2 eggs slightly beaten
salt to taste
pepper to taste
chili powder to taste

Instructions:

In a medium sauce pan, [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20060102/vegetable-casserole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cybrludite&#8217;s &#8220;THE DIP&#8221;</title>
		<link>http://theweekendchef.info/20050715/cybrludites-the-dip/</link>
		<comments>http://theweekendchef.info/20050715/cybrludites-the-dip/#comments</comments>
		<pubDate>Sat, 16 Jul 2005 00:17:15 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[spicy]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20050715/cybrludites-hot-as-hades-dip/</guid>
		<description><![CDATA[Ingredients:

1lb lean ground beef
2lb block of &#8220;mild mexican&#8221; Velveeta
1 &#38; 1/2 3oz bags of Hormel bacon bits (The real shredded bacon, not the baconish flavored TVP)
1 can of Rotel chopped peppers &#38; tomatos, &#8220;Hot&#8221; flavor
Tony Chachere&#8217;s to taste

Instructions:

Season the ground beef with the Tony&#8217;s &#38; brown.
Cube the Velveeta and place ,in a cassarole dish.
Drain the [...]]]></description>
			<content:encoded><![CDATA[Ingredients:

1lb lean ground beef
2lb block of &#8220;mild mexican&#8221; Velveeta
1 &amp; 1/2 3oz bags of Hormel bacon bits (The real shredded bacon, not the baconish flavored TVP)
1 can of Rotel chopped peppers &amp; tomatos, &#8220;Hot&#8221; flavor
Tony Chachere&#8217;s to taste

Instructions:

Season the ground beef with the Tony&#8217;s &amp; brown.
Cube the Velveeta and place ,in a cassarole dish.
Drain the [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050715/cybrludites-the-dip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tex-Mex Pasta Salad</title>
		<link>http://theweekendchef.info/20050705/tex-mex-pasta-salad/</link>
		<comments>http://theweekendchef.info/20050705/tex-mex-pasta-salad/#comments</comments>
		<pubDate>Tue, 05 Jul 2005 16:13:48 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[TexMex]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20050705/tex-mex-pasta-salad/</guid>
		<description><![CDATA[Serves 8.
Ingredients:

16 oz whole wheat pasta, uncooked, such as penne, shells, elbow, or rigatoni
4 qt. water
1 cup fat-free plain yogurt
1/2 packet of Ranch dressing mix
1 cup salsa (heat to taste)
2.25 oz can of sliced black olives, drained
10oz can of corn, drained
1/2 cup shredded fat free cheddar or soy &#8220;cheddar&#8221; flavor cheese
1-1/2 cup shredded or diced [...]]]></description>
			<content:encoded><![CDATA[Serves 8.
Ingredients:

16 oz whole wheat pasta, uncooked, such as penne, shells, elbow, or rigatoni
4 qt. water
1 cup fat-free plain yogurt
1/2 packet of Ranch dressing mix
1 cup salsa (heat to taste)
2.25 oz can of sliced black olives, drained
10oz can of corn, drained
1/2 cup shredded fat free cheddar or soy &#8220;cheddar&#8221; flavor cheese
1-1/2 cup shredded or diced [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050705/tex-mex-pasta-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pollo, Habas, y Arroz del Un Pote</title>
		<link>http://theweekendchef.info/20050605/pollo-habas-y-arroz-del-un-pote/</link>
		<comments>http://theweekendchef.info/20050605/pollo-habas-y-arroz-del-un-pote/#comments</comments>
		<pubDate>Sun, 05 Jun 2005 22:03:56 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[one pot]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/?p=102</guid>
		<description><![CDATA[Serves 8.
Ingredients:

4 large boneless, skinless chicken breasts, cut in halves
1 lb canned black beans, drained and rinsed
2-15oz cans diced tomatoes with chiles
2 cups frozen corn
8oz tomato sauce
2 tsp. cumin, or to taste
2 tsp. chili powder, or to taste
hot sauce to taste (optional
2/3 cups uncooked brown rice
1/2 cup fat-free or soy cheddar cheese
fat-free sour cream (optional)

Instructions:

Put [...]]]></description>
			<content:encoded><![CDATA[Serves 8.
Ingredients:

4 large boneless, skinless chicken breasts, cut in halves
1 lb canned black beans, drained and rinsed
2-15oz cans diced tomatoes with chiles
2 cups frozen corn
8oz tomato sauce
2 tsp. cumin, or to taste
2 tsp. chili powder, or to taste
hot sauce to taste (optional
2/3 cups uncooked brown rice
1/2 cup fat-free or soy cheddar cheese
fat-free sour cream (optional)

Instructions:

Put [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050605/pollo-habas-y-arroz-del-un-pote/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Balsamic Veggie &amp; Tofu Toss with Chickpea Croutons</title>
		<link>http://theweekendchef.info/20050605/balsamic-veggie-tofu-toss-with-chickpea-croutons/</link>
		<comments>http://theweekendchef.info/20050605/balsamic-veggie-tofu-toss-with-chickpea-croutons/#comments</comments>
		<pubDate>Sun, 05 Jun 2005 17:02:51 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers© Core]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20050605/balsamic-veggie-tofu-toss-with-chickpea-croutons/</guid>
		<description><![CDATA[Serves 4.
Ingredients:

cooking spray
15 oz canned chickpeas, drained and rinsed
4 tbsp balsamic vinegar
1/2 tbsp fresh parsley, chopped
1/2 tbsp fresh basil, chopped
1/2 tbsp fresh mint leaves, chopped
1/2 tbsp fresh cilantro, chopped
2 tsp olive oil
2 cups fresh broccoli florets
2 cups fresh cauliflower florets
1 cup shredded carrots
5 oz baked tofu, diced
1/2 cup fat-free shredded cheddar cheese or soy &#8220;cheddar&#8221; [...]]]></description>
			<content:encoded><![CDATA[Serves 4.
Ingredients:

cooking spray
15 oz canned chickpeas, drained and rinsed
4 tbsp balsamic vinegar
1/2 tbsp fresh parsley, chopped
1/2 tbsp fresh basil, chopped
1/2 tbsp fresh mint leaves, chopped
1/2 tbsp fresh cilantro, chopped
2 tsp olive oil
2 cups fresh broccoli florets
2 cups fresh cauliflower florets
1 cup shredded carrots
5 oz baked tofu, diced
1/2 cup fat-free shredded cheddar cheese or soy &#8220;cheddar&#8221; [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050605/balsamic-veggie-tofu-toss-with-chickpea-croutons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple &amp; Nut Salad</title>
		<link>http://theweekendchef.info/20050601/apple-nut-salad/</link>
		<comments>http://theweekendchef.info/20050601/apple-nut-salad/#comments</comments>
		<pubDate>Wed, 01 Jun 2005 13:55:04 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers©]]></category>

		<guid isPermaLink="false">http://theweekendchef.exit-23.net/20050601/apple-nut-salad/</guid>
		<description><![CDATA[Serves 1 &#8211; 2.
Ingredients:

1 apple, cored and diced (red or green depending on your preference)
1/2 cup seedless grapes, halved (red or green depending on your preference)
1 tbsp walnuts, chopped
2 tbsp fat-free feta crumbles or soy &#8220;Feta&#8221; crumbles
1/3 cup broccoli slaw
3 &#8211; 4 cups mixed greens
2 tbsp fat-free raspberry vinegraitte

Instructions:

Put everything except the vinegraitte in a [...]]]></description>
			<content:encoded><![CDATA[Serves 1 &#8211; 2.
Ingredients:

1 apple, cored and diced (red or green depending on your preference)
1/2 cup seedless grapes, halved (red or green depending on your preference)
1 tbsp walnuts, chopped
2 tbsp fat-free feta crumbles or soy &#8220;Feta&#8221; crumbles
1/3 cup broccoli slaw
3 &#8211; 4 cups mixed greens
2 tbsp fat-free raspberry vinegraitte

Instructions:

Put everything except the vinegraitte in a [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050601/apple-nut-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kickin&#8217; Cheesy Veggie Soup</title>
		<link>http://theweekendchef.info/20050528/kickin-cheesy-veggie-soup/</link>
		<comments>http://theweekendchef.info/20050528/kickin-cheesy-veggie-soup/#comments</comments>
		<pubDate>Sat, 28 May 2005 07:00:00 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[diet-friendly]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[one pot]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Watchers©]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Servings: 10
Ingredients:

3    cans chicken or vegetable broth, low-fat
1    can diced tomatoes with chilies
32 oz   frozen veggies
8 oz   Velveeta Light, cubed

Instructions:

Dump the first 3 ingredients into a pot and bring to a boil.
When veggies are cooked, remove from heat.
Add cheese and stir until melted.

Cook&#8217;s Suggestion
Puree this [...]]]></description>
			<content:encoded><![CDATA[Servings: 10
Ingredients:

3    cans chicken or vegetable broth, low-fat
1    can diced tomatoes with chilies
32 oz   frozen veggies
8 oz   Velveeta Light, cubed

Instructions:

Dump the first 3 ingredients into a pot and bring to a boil.
When veggies are cooked, remove from heat.
Add cheese and stir until melted.

Cook&#8217;s Suggestion
Puree this [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050528/kickin-cheesy-veggie-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galaxy Nutrional Foods Soy &#8220;Cheeses&#8221;</title>
		<link>http://theweekendchef.info/20050528/galaxy-nutrional-foods-soy-cheeses/</link>
		<comments>http://theweekendchef.info/20050528/galaxy-nutrional-foods-soy-cheeses/#comments</comments>
		<pubDate>Sat, 28 May 2005 07:00:00 +0000</pubDate>
		<dc:creator>The Weekend Chef</dc:creator>
				<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Health-minded that I am, I have been slowly switching from the nutrionally questionable low-fat and fat-free versions of my favorite cheese to &#8220;Nature&#8217;s Alternative to Cheese made with the goodness of Soy&#8221;.
Twelve years ago when I actually was a vegetarian, it was almost impossible to find anything remotely tasty or useful on the grocery store [...]]]></description>
			<content:encoded><![CDATA[Health-minded that I am, I have been slowly switching from the nutrionally questionable low-fat and fat-free versions of my favorite cheese to &#8220;Nature&#8217;s Alternative to Cheese made with the goodness of Soy&#8221;.
Twelve years ago when I actually was a vegetarian, it was almost impossible to find anything remotely tasty or useful on the grocery store [...]]]></content:encoded>
			<wfw:commentRss>http://theweekendchef.info/20050528/galaxy-nutrional-foods-soy-cheeses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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