Apple & Nut Salad

Serves 1 – 2.

Ingredients:

  • 1 apple, cored and diced (red or green depending on your preference)
  • 1/2 cup seedless grapes, halved (red or green depending on your preference)
  • 1 tbsp walnuts, chopped
  • 2 tbsp fat-free feta crumbles or soy “Feta” crumbles
  • 1/3 cup broccoli slaw
  • 3 – 4 cups mixed greens
  • 2 tbsp fat-free raspberry vinegraitte

Instructions:

  1. Put everything except the vinegraitte in a large bowl; toss until well mixed.
  2. Top with vinegraitte.

Variations:
Use 1 tbsp sunflower seeds instead of the walnuts.

Inspired by the new McDonald’s Fruit & Yogurt Salad.

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2 Comments so far »

  1.  

    chele said

    June 3 2005 @ 3:23 am

    ..spotted you at the forum…
    nice spot.. and this salad sounds great.
    m

  2.  

    the english guy said

    June 8 2005 @ 10:53 pm

    That sounds very tasty! I think I’m going to try this one.

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