Serves 4
Ingredients:
- 1 tbsp lemon juice, divided
- 1/2 cup fat-free plain yogurt
- 1 tbsp fresh dill, chopped
- 1 tsp seafood seasoning
- 1 lb skinnless salmon fillets, divided into four portions
- 1 tbsp extra-virgin olive oil
Instructions:
- Combine 1/2 tbsp lemon juice, yogurt, and dill in a bowl. Set in refrigerator until ready to use.
- Drizzle the remaining lemon juice over salmon and season salmon on both sides.
- Coat a large nonstick skillet with oil and set over a medium heat.
- Add salmon and cook until just opaque in the center, about 4 minutes on each side.
- Serve topped with sauce.
Cook’s Note
This looked like something out of a fancy restaurant when I served it.
Tweaked from Weight Watchers TurnAround Program Cookbook
Menu Monday « The Gluten Free Dance said
March 31 2008 @ 12:17 pm
[...] The ingredient of the week is lemon. When I shared this info with my eldest the first words I heard were, ”Good, we can have salmon.” Followed shortly by, “And lemon smoothies.”
Next to bananas, lemons are the fave fruit around here. Seriously, the kids eat them raw, sans sucre.Monday–Salmon w/ Yogurt-Lemon Sauce (modified from this recipe), Peas, Baguette [...]