Servings: 2

Ingredients:

• 2 large Tomatoes
• 1/2 cup cooked brown rice
• 1/2 cup reduced fat cheddar cheese, shredded
• salt and pepper, to taste

Instructions:

1. Preheat oven to 350°F.
2. Cut 1/2 inch off the tops of each tomato. Scoop out some of the tomato pulp, leaving about a 3/4 inch think shell.
3. Mix other ingredients together and pack lightly into tomato shells, saving a little cheese to sprinkle on top on each stuffed tomato.
4. Place in small baking dish and bake for 15 to 20 minutes in oven, or until piping hot. Do not overcook.

Tweaked from Scarsdale Diet

Index Tags: cheese • diet-friendly • grains • low-fat • Recipes • side dish • vegetarian • Weight Watchers© • Weight Watchers© Core