Servings: 4

Ingredients:

• 1 tbsp extra virgin olive oil
• 1/3 cup whole wheat spaghetti, broken in 1″ bits
• 3/4 cup brown rice
• 2 cups vegetable broth

Instructions:

1. Put oil in suace pan. Turn heat on to medium.
2. Add pasta and rice; brown for 3 to 5 minutes, stirring regularly.
3. Add broth; stir. Heat to boiling.
4. Reduce heat and simmer 30 minutes or until liquid is absorbed.
5. Fluff rice with fork.

Tweaked from The Food Network’s “30-Minute Meals”

Index Tags: freezer-friendly • grains • one pot • pasta • Recipes • vegetarian • Weight Watchers© Core