Serves 8.
Ingredients:
- 32oz fat-free plain yogurt, divided
- 1 tsp coconut extract (or to taste)
- 1 box sugar-free fat-free instant vanilla pudding mix
- 1 box sugar-free fat-free instant chocolate fudge pudding mix
Instructions:
- Mix 16 oz of yogurt with the coconut extract and vanilla pudding mix until smooth and well-blended in a bowl.
- Mix remaining yogurt with chocolate fudge pudding mix until smooth and well-blended in another bowl.
- Place both bowls in the refridgerator for 5 to 10 minutes to set.
- Layer puddings in 8 dessert bowls.
Nutrition Summary:
Per Serving: 74.2 calories; 21% calories from fat; 1.8g total fat; 6.9mg cholesterol; 91.3mg sodium; 265.9mg potassium; 8.3g carbohydrates; 0.0g fiber; 0.1g sugar; 8.3g net carbs; 6.0g protein.
Serving Suggestions
Top each serving with a dollop of cool whip.
Discovered on the Weight Watchers Message Boards.
Barbara said
May 8 2008 @ 8:55 am
I add some Almond flavoring and a packet of instant oatmeal…the oatmeal gives you the consistency of coconut to the pudding and helps trick the mind!